Walkhigh Mountaineering Indoor walls

Rock Climbing > Training aids > Indoor walls

Indoor Climbing Walls If you have a loft or garage, spare room or even just a bit of wall above a doorway then you have the space to create a training space indoors at home. Indoor walls are great if its miles to your nearest wall; its raining; you want to work on a specific problem or just to work out. Article on building your own wall Also make sure you check out the Moon School board below... full instructions and problems are included.

Finger Strength Finger boards, putty and strength trainers are all really useful devices to get your muscles toned for cranking on some seriously small holds and they take up very little space.

The Rail
	Price: £22.99 [€28.74]Including VAT
Finger training board for training and warm-ups.

Moon Finger Board
	Price: £45.00 [€56.26]Including VAT Colour
Finger strength is what sets good climbers apart from great climbers. Ultimately it is your fingers that keep you in contact with the rock and therefore they will be the limiting factor in what you can achieve. Neglect it at your peril. If you are going to buy one item of training equipment then make it a fingerboard.

The Reflex
	Price: £50.00 [€62.50]Including VAT
This medium sized classic board design incorporates a standard range of holdstyles for hangs, lock offs and pull-ups.

The Rack
	Price: £75.00 [€93.75]Including VAT
The ultimate in board design with an extensive variety of specific hold options. The holds are ordered sequentially and in various levels of difficulty to allow for full hand and fingertip strength development. (size 750 x 270mm)

Finger Power Putty Medium (green)
	Price: £7.99 [€9.99]Including VAT
Exer-flex space age putty that provides resistance in squeeze and pull directions for a real work-outs for your wrist, finger and thumb muscles. Comes in handy resealable pot complete with instructions and pictorial excercise charts.

Finger Power Putty Hard (blue)
	Price: £7.99 [€9.99]Including VAT
Even tougher workouts from the harder blue version of the Exer-flex space age putty that provides resistance in squeeze and pull directions for a real work-outs for your wrist, finger and thumb muscles. Comes in handy resealable pot complete with instructions and pictorial excercise charts.

Finger Tape
	Width Narrow (£2.75) Wide (£3.98)
Specifically designed to help prevent injury. Can be used to increase pulley support of finger tendons and to combine fingers to support one another. Usage instructions included. Narrow: 2 rolls of 1.25cm x 5m Wide: 1 roll of 2.5cm x 10m

Bolt-On Holds
Bolt On holds come in a variety of sizes and finishes and use a 10mm T bolt and nut system to fix them into position. Each hold can be rotated to provide a myriad different possibilities for route setting.

You'll need at least one T-bolt per hold and as many T-nuts as potential positions you would like to place the hold on your wall - we suggest 6-10 t-nuts per hold is sufficient. You'll also need an allen key to tighten them so they dont slip round when you weight them - we do a big T shaped one so you can get the necessary leverage to tighten properly.

The Moon School Room Indoor Wall - Build it and train !
	DOWNLOAD INSTRUCTIONS AND PROBLEMS
If you’re a keen climber then you would almost certainly have come across the infamous School Room, whether it was a photo or mention in a magazine or climbing video or a rumour of some sort. Yep, you can build an exact replica of what some of the UK's finest are training on. Fit it with Moon holds and download a list of problems and you're off. The Moon Board uses the School Set of bolt on holds which are individually numbered. The holds are positioned on the board by grid reference and rotated to the correct compass angle using the directional symbol on each hold.

Moon School Set Bolt-On L2 (Nos 11 to 20)
	Price: £25.00 [€31.26]Including VAT STOCK EXPECTED SOON
10 bolt on holds in assorted shapes complete with fixings. Download the The School Room guide and you can train on the same problems as some of the best climbers in the UK. Numbers 11 to 20

Moon School Set Bolt-On FOOTJIBS
	Price: £25.00 [€31.26]Including VAT
10 bolt on footholds with fixings

Symmetries - bolt ons
	Price: £28.00 [€35.00]Including VAT
Symmetries are designed by world class boulderer Malcolm Smith to offer a varied range of hold designs that are very effective for high performance training. Supplied as 6 mixed-size holds ( 1 x large, 2 x medium, 3 small ) mounted on a board with all T nut and bolt fixings.

Symmetries Large
	Price: £7.76 [€9.69]Including VAT
Individual Symmetries in size Large - buy as many as you want. 10 different shapes, we supply them mixed.

Symmetries Medium
	Price: £5.50 [€6.87]Including VAT
Individual Symmetries in size Medium - buy as many as you want. 10 different shapes, we supply them mixed.

Symmetries Small
	Price: £3.65 [€4.57]Including VAT
Individual Symmetries in size Small - buy as many as you want. 15 different shapes, we supply them mixed.

Naturals - bolt ons
	Price: £31.50 [€39.37]Including VAT
The Naturals range provide a realistic selection of holds which are ideal in training for the complexities of outdoor climbing. Supplied as a set of six various sized holds ( 1 x large, 2 x medium, 3 x small ) on a board with all T nut and bolt fixings.

Naturals Large
	Price: £7.16 [€8.94]Including VAT
Individual Naturals in size Large - buy as many as you want. 10 different shapes, we supply them mixed.

Naturals Medium
	Price: £4.25 [€5.32]Including VAT
Individual Naturals in size Medium - buy as many as you want. 20 different shapes, we supply them mixed.

Naturals Small
	Price: £2.15 [€2.69]Including VAT
Individual Naturals in size Small - buy as many as you want. 30 different shapes, we supply them mixed.

Fusion Large Scoops x5
	Price: £35.31 [€44.13]Including VAT
Open handed holds with smooth contours and rounded edges that will emphasise contact strength. Supplied in themed sets including slopers, pinches and multi contoured edges

Fusion Large Pinches x5
	Price: £35.31 [€44.13]Including VAT
Open handed holds with smooth contours and rounded edges that will emphasise contact strength. Supplied in themed sets including slopers, pinches and multi contoured edges

Fusion Large Cobbles x5
	Price: £35.31 [€44.13]Including VAT
Open handed holds with smooth contours and rounded edges that will emphasise contact strength. Supplied in themed sets including slopers, pinches and multi contoured edges

Fusion Large Block Edges x5
	Price: £35.31 [€44.13]Including VAT
Open handed holds with smooth contours and rounded edges that will emphasise contact strength. Supplied in themed sets including slopers, pinches and multi contoured edges

Fusion Medium Single Edges x5
	Price: £21.19 [€26.48]Including VAT
Open handed holds with smooth contours and rounded edges that will emphasise contact strength. Supplied in themed sets including slopers, pinches and multi contoured edges

M10 T-nuts for climbing walls
	Quantity
Put on your wall where you'd like to place bolt-ons. Usually spaced on a 100 x 100mm grid for maximum flexibility so for each square meter of wall area you will need approx 80 to 100 T nuts. For quantities over 2,000 please call for an individual quotation.

M10x50 countersunk 6mm hex bolts for climbing holds
	Quantity
Flush mounting bolts with countersunk heads that self center for a secure and rapid fix, easy removal and full 360 degree rotation of climbing holds to suit your route requirements. Smooth finish to the head leaves no sharp edges to catch yourself on. Compatible with most major brand climbing holds. At least one bolt is is required per hold. Please call for a personal quotation if you need more than 500. (note: Not suitable for Moon Climbing holds).

L 6mmx150mm allen key with grip
	Price: £5.99 [€7.50]Including VAT
The ultimate wrench for your hex bolts. Comfy anatomical moulded grip with hole for accessory cord. The hex wrench includes two ends: 1. long (150mm) end for maximum reach 2. short (15mm) end for maximum torque. SPECIAL OFFER: Buy 3 and get a fourth free - ideal for big gyms.

Screw-On Holds
Screw On holds are generally quite small and provide excellent fingery holds and footwork edging possibilities. Mount them in any direction using the supplied two or three screws fix for semi-permanent permanent 'features'

Moon Power Grips SMALL S1
	Price: £12.00 [€14.99]Including VAT
10 screw on holds with fixings

Moon Power Grips SMALL S2
	Price: £12.00 [€14.99]Including VAT
10 screw on holds with fixings

Moon Power Grips MEDIUM M1
	Price: £15.00 [€18.75]Including VAT
10 screw on holds with fixings

Moon Power Grips MEDIUM M2
	Price: £15.00 [€18.75]Including VAT
10 screw on holds with fixings

Moon Power Grips FOOT JIBS FJ1
	Price: £20.00 [€25.00]Including VAT
20 screw on foot holds with fixings

Screw-on Pebbles x10 including fittings
	Price: £13.75 [€17.19]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Rails x 10 including fixings
	Price: £13.75 [€17.19]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Limestone x10 including fittings
	Price: £13.75 [€17.19]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Footholds (A set) x20 inc fixings
	Price: £13.75 [€17.19]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Quarried Edges x10 inc fixings
	Price: £16.50 [€20.62]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Pockets x10 inc fixings
	Price: £16.50 [€20.62]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Mini Jugs x10 including fixings
	Price: £22.00 [€27.50]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Screw-on Footholds (B set) x 20 inc fixings
	Price: £13.75 [€17.19]Including VAT
Screw on holds can radically transform an existing bolt on hold wall or they can be used exclusively to establish a budget training facility. These holds are in a themed set and supplied complete with fixing screws.

Rockworks 50 screw-on holds
	Price: £57.75 [€72.19]Including VAT
50 holds in a mixed set supplied complete with fixing screws.

Rockworks 100 screw-on holds
	Price: £105.99 [€132.48]Including VAT
100 holds in a mixed set supplied complete with fixing screws.