Walkhigh Mountaineering Instructional

The Science of Mountaineering
	Price: £12.98 [€16.23]Including VAT
A team set off for the summit of Makalu in Nepal, the world's fifth highest mountain. A gruelling record of astonishing triumph over relentless adversity. This is a gripping account of the struggle to acclimatise, the struggle to navigate in appalling conditions and the final ascent with only three expedition members still climbing - Guy, Lhakpa and Takashi. After the horror of an avalanche, the three finally reach the summit.

Sport Climbing 101 with Chris Lindner
	Price: £19.99 [€24.98]Including VAT
The one and only sport climbing instructional DVD...! - hosted by world-class professional climber, Chris Lindner and directed by award-winning, climbing filmmaker Paul Dusatko. The film includes chapters on basics of leading for climber and belayer, climbing vocabulary, proper equipment and set-up, clipping, falling, anchors and much more. Bonus features include yoga for climbers and training tips.

Climb When Ready
	Price: £19.99 [€24.98]Including VAT STOCK EXPECTED SOON
A Course in Rock Climbing The clear and easy-to-follow instructions on this new DVD cover all the basic skills and know-how required for safe rock climbing. The film provides a good overview and feel for what climbing is and how it is done - at the same time the various techniques are described in depth which means experienced climbers may benefit from viewing it as well

Rock Climbing Skills
	Price: £19.99 [€24.98]Including VAT
From basic equipment and safety techniques, through fundamental hand, foot and body control, across the spectrum of climbing movement, to the secrets of technical problem solving. Filmed at Lake Tahoe, Rifle and Yosemite. Music by Woodvibes, Machine Shop, ESP and more... Starring : World-champion competitors, eqipment experts, teachers and guides : François Legrand, Bird Lew, John Hoffman, Dave Hatchett and more...

Go Climb - with live action DVD coaching
	Price: £9.99 [€12.49]Including VAT
Go Climb - instructional book with live action DVD coaching A new “How-to-do-it” guide written by the author of the well known A Manual of Modern Rope Techniques - the book includes a 30 minute instructional DVD with live action coaching. Giving step-by-step instruction and inspirational photography to get you started and improve your skills the fully integrated DVD then goes on to demonstrate the key techniques, using real-time footage, freeze-frame graphics, and slow motion sequences. Read it, watch it, do it....! CTC167 Publisher: DK Publishing

Pro Tips - Vol 1 DVD
	Price: £20.00 [€25.00]Including VAT
Learn from the best, and take your climbing to the next level with ProTips. Watch and listen as professional climbers share their trick of the trade. Each ProTip focuses on one top climber and his/her approach to climbing, including technique, training, and mental tactics. The lessons are integrated with inspiring demonstrations by the climbers on the routes and problems that have made them famous. Featuring: Jared Roth, Lynn Hill, Jason Kehl, Malcolm Smith, Jerry Moffatt, Mike Auldridge, Steven Jeffery, Lauren Lee, and Joel Brady. 52 minutes DVD

Masterclass Part 1: Technique and Training
	Price: £19.99 [€24.98]Including VAT
Improve Your Climbing with Neil Gresham Neil Gresham, one of Britain's leading climbers, has produced 2 fantastic films to get you climbing at your best. Part 1 includes tips on how to make you move more efficiently on the rock as well as training ideas to power you up harder and more sustained routes. Part 2 covers the skills required once out on the rock including tips for onsighting and redpointing, warming up and route reading, curing your fear of falling, placing gear without burning out, advanced preparation and strategy plus actual ascent footage of Neil on Equilibrium (E10 7a) at Burbage

Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing
	Price: £19.99 [€24.98]Including VAT
Improve Your Climbing with Neil Gresham Neil Gresham, one of Britain's leading climbers, has produced 2 fantastic films to get you climbing at your best. Part 1 includes tips on how to make you move more efficiently on the rock as well as training ideas to power you up harder and more sustained routes. Part 2 covers the skills required once out on the rock including tips for onsighting and redpointing, warming up and route reading, curing your fear of falling, placing gear without burning out, advanced preparation and strategy plus actual ascent footage of Neil on Equilibrium (E10 7a) at Burbage. CTD667 ISBN 10: 1904207405 ISBN 13: 9781904207405

Winter Essentials: The Skills and Techniques for Winter Mountaineering
	Price: £14.99 [€18.74]Including VAT
A great film showing the essential techniques and skills necessary to operate safely in Britain' winter mountains - it follows a group of three winter mountaineers and two winter climbers on a day out in the Scottish mountains. As well as the film itself there are also 11 separate chapters that focus on specific skills including navigation, crampon techniques, self arrest, clothing and equipment plus much more.

Water Hazards in the Mountains DVD
	Price: £6.99 [€8.74]Including VAT
Produced by the Mountaineering Council of Scotland this DVD is designed to raise awareness of mountain streams and rivers. The content includes crossing running water in easy summer conditions, changes that occur in water levels after rain or snowmelt and choosing a safe place to cross while on the hill and when not to attempt a crossing at all.

Water Safety for Walkers DVD
	Price: £6.99 [€8.74]Including VAT STOCK EXPECTED SOON
In the same format as ‘Water Hazards’; Water Safety for Walkers aims to help teachers with the training of Duke of Edinburgh expedition groups, youth groups on hill walks and school pupils undertaking adventure activities as well as walking group leaders in lower hill country.

FIRST AID - Save a Life
	Price: £9.99 [€12.49]Including VAT
Covering a range of first aid situations that occur in everyday life, from what to do if your child is choking to how to treat a friend who collapses with a heart attack. If you want to feel in control and prepared in case of an accident, this is for you. Realistic scenarios and graphics bring the subject to life. Using everyday language and easy to follow step-by-step guidance, this succinct guide will equip you with vital skills which one day could help you save a life.

FITNESS WALKING with Lucy Howells. (VHS)
	Price: £5.98 [€7.47]Including VAT
The safe and easy way to get into shape, fitness walking is one of the easiest and finest forms of exercise you can possibly take. Lucy Howells, who comes from Mexico and has advanced instructor qualifications from both sides of the Atlantic, introduces us to this remarkable new activity. Inside: Lucy's Fitness Walking Companion, Heartbeat Guidelines, 3 levels of programmes, tips, hints and extra exercises.