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Rock Climbing
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Trekking Holidays
Sherpa Nippon Treks - Adventure Travel in Nepal and Bhutan.
Walkhigh Mountaineering is proud to serve as agent for Sherpa Nippon Treks, offering some of the worlds finest mountain destinations for your enjoyment.
Trekking, Mountaineering, Rafting and Safari adventures are just a few of Sherpa Nippon Treks and Expeditions (P) Ltd specialities. The company serves touristists from all over the world and was established over 15 years ago by Nepalese and Japanese mountain enthusiasts (hence the name.)
We want to welcome you to the 'wonder' world of the Himalayas. For a little taste of what awaits you or for more information, please take a look at the information below or and drop us an email if there's anything else you need to know.
Each trek is described in some detail below with Schedule/Itinerary and overview map available on the relevant 'details' page.
Current trip availability, general information and answers to the most common questions, please click the 'details' button above.
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Annapurna region
Everest Region
Makalu Region
Langtang Region
Dhaulagiri Region
Dolpa Region
Whitewater Rafting in Nepal
Prices
Trek itinerary, departure and arrival dates as well as the standards and types of accomodation can all be tailored to suit the requirements of your individual party.
Prices are presented in a menu format by clicking on the DETAILS button.
Please email us with your intended travel dates, requested itinerary and we will return to you a complete quotation and confirmation of availability.
Not included in the pricing are: visas, tips, additional meals during hotel / hostel stay, insurance, excess baggage, airport taxes, inoculations, fuel or exchange rate surcharges and any other permits as detailed elsewhere or payable locally.
We charge a nominal booking fee plus VAT which is included in the prices shown. The vast majority of your payment goes to Sherpa Nippon treks and hence to the people in Nepal that deserve your support rather than into the pockets of big tour operators.
Annapurna Region
Annapurna (16 days)
For a short trek with few altitude problems, the Annapurna region provides you with unparalleled access to spectacular horizons of snowy peaks, so high that you'll find yourself looking twice before you believe that they are not clouds. As well as providing the views for which the trek is famous, the trail takes you through an ever-changing landscape of rice fields, misty forests and tiny local villages.You will climb gradually along the ridges that are the foothills of the Annapurnas.
Annapurna Panorama (19 days)
Along the trail the views of Machapuchare and the Annapurnas are magnificent. The various trails from which we can choose lead us towards such Himalayan giants as Dhaulagiri, Lamjung, Annapurna II, and Machapuchare. Climbing higher, the winding trail passes through magnificent forests of oak and rhododendron that line the southern foothills of the Himalaya. The terrain varies from sub-tropical valleys with banana trees and rice paddies to high ridges clad in thick rhododendron forest. In January and February these may well be covered in snow, while during March and April they will be a blaze of red rhododendron flowers.
Annapurna Circuit Trek (23 days)
Outside Kathmandu, its teeming capital, Nepal is a land of remote mountain villages, whose people survive by growing their own food on the thousands of hill terraces that scale even the steepest slopes. Mechanized farming is unheard of here; the fields are ploughed by water-buffalo, the corn harvested and threshed by hand and ground by water mills. If you stay in a trekking lodge, your bread will likely as not be made from flour ground that day, your vegetables freshly harvested from the fields.
Poon Hill Trek (14 days)
This trek in the Annapurna foothills to the view point on Poon Hill offers all the best of trekking in Nepal. Enjoy trekking in the spectacular mountain scenery through charming villages inhabited by the Gurungs, dense rhododendron forests full of birds and deep sub-tropical valleys, all set below the Annapurnas with the picturesque fluted peak of Machhapuchhare (Fish Tail Peak) dominating the skyline. At the climax of this trek you will climb Poon Hill at dawn to enjoy one of the most spectacular mountain scapes on Earth. As the sun touches the snow-capped summits the Himalayan giants, Dhaulagiri (8,167m) and Annapurna (8,091m) along with a maze of other peaks, slowly begin to appear, like magic, before our eyes. A rewarding trek that can be enjoyed by every lover of nature and beautiful landscape.
Jomsom - Muktinath Trek (14 days)
You will climb gradually along the ridges that are the foothills of the Annapurnas and Nilgiri.. You will pass through many villages where you will have ample time to take photographs and chat with the local people. Language is not a big
problem as many of the local people speak English,your Guide will be happy to translate for you. There are many different ethnic groups along the trail, but the predominant people in this area are the Gurungs.
Jomsom Trek (12 days)
sightseeing around Jomsom. The Kaligandaki valley here is called the Thakkhola, after the native Thakalis, who are distantly related to the Tibetans.
A beautiful walk with another transition into sub tropical vegetation and the return of water buffalo, banyan trees and Poinsettias. The trail follows the river through a narrow gorge, and descends to cross a bridge near a spectacular waterfall, before winding through the valley to Tatopani. The hot water springs that give the village its name provided the perfect opportunity for a good scrub'.
Manaslu Trek (22 days)
Considered as one of the most challenging treks in Nepal, the Manaslu Circuit will reward the adventurous with an unparalleled alpine experience. Opened in 1992, this area offers a combination of rich culture heritage, unsurpassed beauty, and biological diversity.
Manaslu Region - Ganesh Himal (19 days)
Between Kathmandu and Pokhara there are three major groups of peaks: Ganesh Himal, Langtang, Manaslu, Himal Chuli these are all less frequented areasl. The area is famous for the unspoilt Tamang culture, spectacular views of mountains and colourful rhododendron forests. It is also conveniently close to Kathmandu. There are various routes which can be tailored to suit your time considerations.
Max. altitude: 4070 mtrs
Grade: B+
Minimum group size. 4
Departures: Oct to May
Muktinath Yatra Trek (9 days)
In Muktinath Vishnu is worshipped at the Temple of the Lord of Salvation (Mukti Nath) and in a little temple next to the Shiva Parvati Mandir. However central to the meaning of Muktinath as a Hindu shrine is the veneration of Lord Vishnu in the form of a Salagram stone. There are many legends dating back more than 2000 years, which tell of Vishnu turning into stone. All of these are closely connected to Saligrama, the area along the Gandaki River, also called Mukti Kshetra (Salvation Field).
Mardi Himal and Machhapuchhare Trek (15 days)
This trek offers the opportunity to escape Nepals tourist trails to venture in to the deep forests and roam the high alpine pastures that flank the Annapurna ranges. The emphasis of the trek is on the forest and wilderness zone of these mountains. Some villages are visited on the last days of the trek and these receive few visitors and retain much of their traditional charm. There is an essence of exploration on this trek. The trails we follow are not well used and sometimes hard to identify. Sometimes shepherds and pilgrims pass by. Our Annapurna /Machapuchare trek is designed to provide outstanding mountain views, and to get away from the tea-house trails and into the forests and villages that have not felt the impact of tourism.
Annapurna Region - Panchase & the Annapurnas (14 days)
The trek commences from the lakeside town of Pokhara traveling south west before looping into the main Annapurna trekking region. The area around Panchase is well known for its array of bird and wildlife. The first five days trekking are away from the more frequented trails providing an opportunity to experience the wealth of culture to be found in this area. We eventually arrive at Ghandruk the largest Gurung village in the region and the Centre of the Annapurna Area Conservation Project. We rest up for a day to explore this ornate Gurung village which provides some serious views of the mountains Macchapucchare (Fishtail) Annapurna South and Himchuli before a two day trek back to Pokhara.
Max. altitude: 2509 mtrs.
Grade: 'A'
Minimum group size: 2
Departures: October to May
Annapurna Region - Ghorepani Poon Hill Trek (8 days)
This trek known, also as the small Annapurna Circuit, is a very popular one in Nepal. The highest point of this trek (3200 mtrs) and for many the highlight is an early morning pilgrimage to Poon Hill for a spectacular sunrise over the Himalayas, where the mountains stretch as far as the eye can see North towards Tibet West towards the Dhaulagiri Himal and East with superb views of the Annapurna Himal. Not a difficult trek, but it helps if you have a reasonable degree of fitness. This trek is considered to be the best introduction to trekking with some spectacular views.
Max. altitude: 3194 mtrs.
Grade: 'B'
Minimum group size: Any
Annapurna Region - Royal/Skyline Trek (10 days)
This is an easy, short trek that starts near Pokhara and offers good mountains views. It gained its name because Prince Charles and an entourage of 90 guests trekked here. The route is not a frequented one with few other trekkers. It is however a lovely walk and not strenuous with some lovely vistas of the Annapurna range.The trek finishes 5 km away from the main town of Pokhara where transport is ready to transfer you to your hotel.
Max. altitude: 1730 mtrs.
Grade: 'A'
Min.group size. 2
Departures: Oct to May
Annapurna Region - Siklis Village Trek (12 days)
This trek, although close to the main trekking region in the Annapurna region, is a far less developed route with very few lodges or guest houses. Our destination is the beautiful and extremely well kept village of Siklis perched on a hillock at an altitude of 2000 mtrs. Siklis is famous for its very well maintained rustic flair and there are few better examples of a traditional Gurung village. Village lanes are narrow & these are flanked by stone & mud houses that are traditionally grouped in a ribbon.The village has five traditional neighborhoods Lama-Thar, Sabha-thar, Harpu-thar, Dhaprang-thar and Gairi-thar each bearing its own significance in the community. The trek itself is not a difficult one allowing time to study the wealth of flora and fauna to be found on route whilst also providing some wonderful views of the Annapurna range.
Max. altitude: 2000 mtrs.
Grade: 'A'
Minimum group size: 2
Departures: October to May
Annapurna Region - Annapurna Base Camp (14 days)
Our trek commences from Nayapul, which is an hours scenic drive from Pokhara with some fabulous views of Annapurna (South) and Machhapuchhre (Fishtail) en route. From Nayapul, a half hour walk brings us to Birethanti, situated at the confluence of Modi and Bhurung rivers, here the route divides. We take the West trail towards Ghorepani, a trading village situated at an elevation of 2750 m., where there is a tremendous vantage point (Poon hill - 3194 m.) to view both the Dhaulagiri and Annapurna Himal. The views at sunrise from Poon hill are simply stunning. From Ghorepani, the trail leads East to the hamlet of Tadapani and on towards Chhomrong, from where we commence our journey into the Annapurna Sanctuary and onwards to Annapurna Base Camp. The journey to base camp follows the valley in between the huge ramparts of Himchuli & Machhapuchhre, eventually emerging into an awesome Amphitheater, where a labyrinth of mountains and Annapurna I tower almost vertically above us.
Max. altitude: 4130 mtrs.
Grade: 'B+'
Minimum group size: Any
Annapurna Region - Annapurna Circuit Trek (21 days)
Commencing with an overland journey to Beshi Sahar, 130 km West of Kathmandu where we overnight, our trek follows the gorge of Marshyangdi river through lush fields of paddy, innumerable tiny streams, waterfalls and beautiful villages, eventually emerging into high desert country at Manang (3597 m.). The trek gains in height fairly gently reducing the chances of altitude sickness, although we do spend a day acclimatising before crossing the Thorang-La (5416 m.). From a high lodge camp we are up early for our crossing of the Thorang- La (tremendous high mountain feelings) before our decent to Muktinath in the lower Mustang region, one of the holiest pilgrimage sites for Buddhist and Hindu people in Nepal.
We continue through the dry, arid landscape to Kagbeni, a fascinating historical fortress town. The trail back follows the Kali Gandaki River to Jomsom (optional fly out here) beneath the shadow of immense Himalayan peaks and through the deepest canyon in the World. We descend to Tatopani before ascending to Ghorepani and Poon hill for some tremendous sunrise views of both the Dhaulagiri and Annapurna Himal. A further two days are spent trekking through beautiful Rhododendron bamboo and Oak forest before eventually reaching Nayapul for a short drive to the beautiful lakeside town of Pokhara. This trek is considered to be a classic Nepal trek - to experience the vast bio diversity and cultural heritage Nepal is renowned for.
Max. altitude: 5416 mtrs.
Grade: 'C+'
Minimum group size: Any
Annapurna Region - Annapurna Journey (12 days)
One fascinating journey to experience the differing cultures of the Annapurna region. Commencing with a flight into the heart of the lower Mustang district, we continue to the ancient village of Kagbeni, on the border of upper Mustang and the Hidden Kingdom. From here we travel North-East, through arid landscape to the sacred pilgrimage town of Muktinath, this area is Tibet all but in name. The journey back travels through the Kali Ghandaki canyon, the deepest in the World entering into Thakali and Gurung tribal culture, through lush forests complemented by the ever changing views of the Annapurna range. This trek is the easier part of the Annapurna Circuit and is ideal for those with less time or for those not wishing the exertion of a 5416m. Pass.
Max. Altitude: 3800m.
Grade: 'B'
Minimum group size: Any
Annapurna Region - Ghandrung Trek ( 5 days)
This short trek provides a good introduction into trekking whilst also providing some wonderful close up views of both the sacred mountain Macchapuchre (Fishtail) and Annapurna South. Our destination is the beautiful and ornate village of Ghandruk, home to the Annapurna Conservation Area Project. Here you have a chance to visit the project to discover at first hand the conservation work being carried out. A refreshing three days allowing an insight into mountain life.
Max. altitude: 1940 mtrs.
Grade: 'A'
Minimum group size: Any
Annapurna Region - Gorkha to Pokhara ( 15 days)
This is an easy trek providing a wonderful insight into Nepalese rural life with few uphill climbs of any significance. There are many alternative routes going West. A northern route provides a trek close to the mountains of Manaslu (7945 m.), Himalchuli, Buddha Himal (6674 m.) with a side trip to Baraha Pokhari, a fine high-altitude lake. The more direct southern route to Pokhara allows a visit to the ancient town of Ghorkha with its large Bazaar. This route attracts novice trekkers and walkers and nature lovers because of its lower altitude although their are some very good views of the Himalayas without actually having to ascend into them.
Max. altitude: 1700 mtrs
Grade: 'A'
Minimum group size: 2
Departures: Oct to May
Annapurna Region - Jomsom Trek ( 15 days)
This popular trek offers excellent hotel facilities, if you are keen to hold on to your home comforts. Never rising above 3000m, the trek furthermore presents few altitude problems. Nevertheless, you are rewarded with some spectacular and unusual views of the high Annapurnas.
Everest Region
Everest Base Camp trek (17 days)
With eight of the worlds ten highest peaks, Nepal is
loaded with spectacular mountains vistas. The
Everest trek is justifiably famous, not only for its
proximity to the worlds highest mountain but also for
its friendly Sherpa people, picturesque villages, great
variety of cultures and traditions, colourful festivals
and monasteries. The Sagarmatha National Park is
rich with flora and fauna, but the existence of the yeti
remains a mystery.
Everest Region - Classic Everest Trek (22 days)
We commence our journey overland following the route of the first pioneers to Jiri a market town and the gateway to the Solu Kumbu region. The first few days are a push up through the beautiful alpine region of Solu on our way to the mountain air strip at Lukla. From Lukla we continue onwards amongst and alongside the regions famous inhabitants the legendary Sherpas. These hardy people have carved an existence since time immemorial from the frozen landscape. Passing through Sherpa villages and Monasteries along the way to our destination, Kala Pattar. From Kala Pattar there are outstanding views of Mt Everest along with Nuptse and Lhotse. We trace back to Lukla for our flight to Kathmandu.
Max. altitude: 5545 mtrs
Grade: 'C'
Minimum group: Any
Everest Region - Everest Base Camp & Kala Pattar via Gokyo ( 17 days)
Commencing from the airstrip at Lukla the first three days are spent trekking the established trail to Everest Base Camp. We traverse West for a gradual ascent to the beautiful five lakes of Gokyo, where we rest for some side treks including a climb of Gokyo Ri for some fantastic views. From Gokyo we trek over the Chola pass onwards to Gorak Shep on the main trail and Kala Pattar, fantastic views of Mt Everest. A further five days are spent descending to Lukla for our flight to Kathmandu.
Max. altitude: 5545 mtrs.
Grade: 'C'
Minimum group size: Any
Everest Region - Everest Panorama Trek (8 days)
This trek is ideal for those with less time who never the less want a view of Everest. It provides a good insight into Sherpa culture without the struggle of high altitude trekking. Our destination is the village of Tengboche with its famous monastery where we have time to soak up the atmosphere along with some tremendous views of the very beautiful mountain, Ama Dablam, returning to Lukla and a flight back to Kathmandu.
Max. altitude: 3867 mtrs.
Grade: 'C'
Minimum group size: Any
Everest Region - Gokyo Trek ( 12 days)
This trek begins at the mountain airstrip at Lukla a one hour flight from Kathmandu. Our destination is the high altitude lakes of Gokyo at over 4200 mtrs. Less frequented than the Everest Base Camp route the trek provides some tremendous high altitude trekking and a visit to the second largest glacier in the World. From the top of Gokyo Ri there are some spectacular mountain views including Mt Everest. We return to Lukla and our flight back to Kathmandu.
Max. altitude: 5357 mtrs.
Grade: 'C+'
Minimum group size: Any
Everest Region - Gokyo - Chola Pass with Everest Base Camp Trek (19 days)
With eight of the world's ten highest peaks, Nepal is loaded with spectacular mountains vistas. The Everest trek is justifiably famous, not only for its proximity to the world's highest mountain but also for its friendly Sherpa people, picturesque villages, great variety of cultures and traditions, colorful festivals and monasteries. The Sagarmatha National Park is rich with flora and fauna, but the existence of the yeti remains a mystery.
Max. altitude: 5357 mtrs.
Grade: 'C+'
Minimum group size: Any
Everest Region - Helambu Culture Trek (7 days)
This trek is ideal for people with less time who do not wish to travel too far from the Kathmandu Valley. Helambu is a lush region to the North of Kathmandu inhabited by Sherpas and Tamang people although the Sherpas of this region differ in their practices from their cousins in the Everest region. The trek passes through some beautiful forests and very interesting villages on route.
Max. altitude: 3800 mtrs.
Grade: 'B+'
Minimum group size: Any
Everest Region - Instant Everest Trek ( 14 days)
Our journey begins with an early morning flight from Kathmandu to the mountain airstrip at Lukla in the heart of the Khumbu Region. There follows a fairly easy day of around three hours to our first stop Phakding. We continue North up the Dudh Kosi Valley to Namche Bazaar, quite a hard day, where we spend a day acclimatising, good food and accommodation. From Namche it is mainly a gradual push up to Kala Pattar resting one day in Dingboche for some side trips and further acclimatisation. After some spectacular close up views of Everest along with Nuptse Lohtse and Mount Pumori we retrace to Lukla for our flight to Kathmandu.
Max. altitude: 5545 mtrs.
Grade:'B+'
Minimum group size: Any
Everest Region - Rolwaling Valley Camping Trek (23 days)
This valley borders with Khumbu region to the East, the Helambu region to the West and the arid Tibetan Plateau to the North This isolated high valley "Rolwaling" known simply as "the grave" by the indigenous Sherpa's because of its location -deep down between the steep ice-giants of the Khumbu region. Many mysterious stories have been passed down over the centuries about this valley from where the forefathers of the present-day Sherpa's once came. It is here that the notorious and celebrated Yeti is supposed to make his home. Entire research expeditions have, so far unsuccessfully, attempted to find him.
Max. altitude: 5310 m.
Grade: 'C+'
Minimum group size: 4
Departures: Oct to May
Rolwaling Trek (23 days)
Please Contact for the detail
Ultimate Everest Trek (24 days)
With eight of the worlds ten highest peaks, Nepal is loaded with spectacular mountains vistas. The Everest trek is justifiably famous, not only for its proximity to the world's highest mountain but also for its friendly Sherpa people, picturesque villages, great variety of cultures and traditions, Start festivals and monasteries. The Sagarmatha National Park is rich with flora and fauna, but the existence of the yeti remains a mystery.
Makalu Region
Makalu Trek (30 days)
This trek offers some of Nepal's most spectacular scenery. This is a trek of great contrast starting from the lowlands of terai fields just 200m above sea level climbing to 5000m to the base of Mt. Makalu.
Makalu Region ( Eastern Nepal) - Arun Valley Trek (25 days)
The Arun valley provides really superb views of both Mt Everest and Makalu. It is located between the Sagarmatha and Makalu-Barun National Parks. Trekking in this valley provides an alternative approach to the Khumbu region. We recommend this approach to those people who have already been in the Everest region and want to revisit Everest Base Camp (Kala Pattar) via a less traveled route.
The trek requires stamina and fitness to fully appreciate the beauty of the region. which provides some outstanding mountain views. Commencing with a flight to Tumlingtar to the East of Everest, the first week is spent trekking through virgin territory into the Solu Khumbu region before a push up on the main Everest trail to Kala Pattar for tremendous close ups of Everest Nuptse and Lhotse along with many others before a journey back to Lukla and a flight to Kathmandu
Max altitude: 5540 mtrs.
Grade: 'C'
Minimum group size: 4
Departures: Oct to May
Makalu Region ( Eastern Nepal) - Majestic Kanchenjunga (31 days)
Kanchenjunga straddles the border with Sikkim in the remote North East region of Nepal. The third highest mountain in the world it is one of the most inaccessible and formidable of the entire Himalayas. The trek in is a long and often an arduous one. Kanchenjunga's proximity deters all but the most avid mountain enthusiasts.
A journey, which takes you through scattered settlements of thatched farmhouses with colourful flower gardens, wild coniferous woodland and on to remote Buddhist settlements where people scratch a living from the barren land. The climax of this trek in both altitude and scenic splendor is undoubtedly the three days hike up the Kanchenjunga glacier where the views are quite simply overwhelming.
Makalu Region ( Eastern Nepal) - Makalu-Barun Valley Trek (24 days)
Makalu-Barun National Park, a virtually uninhabited 1500 km2 area of Eastern Nepal, is very close to virgin wilderness. This remote terrain stretches East from Sagarmatha (Mt Everest) National Park, between the high plateaus of Tibet and the deep subtropical gorge carved by the Arun River. There are spectacular views of rugged Himalayan peaks, including Mt. Makalu (8463m), fifth highest in the world, Mt. Chamlang (7319 m) and Mt. Baruntse (7129m). Within 40 kms, these high peaks descend to the Arun river at 670m.The Makula-Barun Valley provides stunning contrasts, where high waterfalls cascade into deep gorges, craggy rocks rise from lush green forests, and colorful flowers bloom beneath white snow peaks.
Langtang Region
Langtag trek (18 days)
The Langtang valley is aptly called 'the valley of
glaciers. Here, mountains rise soaring towards the
sky. The valley offers pine forest, swift mountain
streams, rugged rock and snow- capped peaks,
grassy downs and meadows strewn with daisies and
wild primulas. In the upper part of the valley there are
snow ridges spanning angry torrents, high passes
enveloped in mist, tiny lakes of crystalline brightness
and glaciated mountain giants
Langtang Region - Ganesh Himal ( days)
From Trisuli Bazaar to Chumta Danda
The Ganesh Himal is situated 70km north-north-east of Kathmandu. Its beautiful mountains can even be seen from the Kathmandu Valley. Though it is within easy access from Kathmandu, very few trekkers visit there. It is one of the precious areas where the simple life of the Himalayas can still be observed.
This course starts from Trisuli Bazaar in the semitropical sun, goes up to a fairly high elevation, where a close view of Ganesh II (7,163m) and Ganesh IV (7,052m) can be enjoyed, and descends to Syabrubensi after crossing over two passes. This is a course without lodges for trekkers. You are advised to be thoroughly prepared before departure. The highest elevation is more than 4,000m, requiring caution for altitude sickness.
Langtang Region - Langtang Valley & Gossainkund pass (14 days)
Commence with an overland journey to Dunche, the main trading post of the area. From here we spend four days hiking up through this beautiful alpine valley to Kyangjin where we rest for a day for some exploration of the high mountains and glacial systems. Track back for three days before a journey to the Sacred lakes of Gossainkund a major pilgrimage sight for both Hindus and Buddhists. We cross the Laurebina pass (4600 mtrs) and drop into the lush Helambu region and different cultural experiences eventually finishing the trek an hours drive from Kathmandu. A very rewarding trek in a less frequented area.
Max. altitude: 4600 mtrs.
Grade: 'C'
Minimum group size: Any
Langtang Region - Langtang Valley Crossing Ganja-La Pass (18 days)
Commence with an overland journey to Syabrubesi thus avoiding a stay at Dunche the main trading post of the area and a town of little character. From here, we spend four days hiking up through this beautiful alpine valley to Kyangjin Gompa, where we have two days to explore the glaciers of the high valley there is also the possibility to climb some minor peaks. These days allow us to acclimatise and prepare for the Ganja La, which is not easy and can be difficult if the weather conditions are against us. After completing the pass we make our journey back to Kathmandu via the beautiful and scenic Helambu region.
Max. altitude: 5200 mtrs.
Grade: 'C+'
Minimum group size: 4
Departures: Oct to May (snow permitting in December and January).
Langtang Region - Langtang Valley Trek ( 9 days)
Commence with an overland journey to Dunche, the main trading post of the area. From here we spend four days hiking up through this beautiful alpine valley to Kyangjin where we rest for a day for some exploration of the high mountains and glacial systems. We track back for three days before taking a different route back to Dunche and onwards to Kathmandu. This trek is ideal for people not wishing to trek over the Laurebina pass 4610 mtrs.
Max. altitude: 3800 mtrs.
Grade: 'B+'
Minimum group size: Any
Langtang Region - Panch Pokhari Trek ( 18 days)
Helambu is a lush region to the North of Kathmandu inhabited by Sherpas and Tamang people although the Sherpas of this region differ in their practices from their cousins in the Everest region. The trek is easily accessible from Kathmandu. It passes through some beautiful forests and very interesting villages on route where many of the customs practiced centuries ago are still in evidence today.The trek finishes in Sunderijial an hours drive from our hotel in Kathmandu.
Max. altitude:
Grade: 'B+'
Minimum group size: 4
Departures: Oct to May
Langtang Region - Langtang & Helambu Treks ( days)
Discover the heavenly beauty of the land with its rushing rivers and lush forests. Langtang National Park shows impressive landscapes, with more than 1000 plants, birds exceeding 150 species and numerous other mammals. Designated a national park in 1976, the Langtang valley is the second largest national park of Nepal. It is one of the least crowded trekking destinations. A trek to this isolated region offers an opportunity to explore ancient villages, a wide range of animals (wild dog, red pandas, pika, muntjac, musk deer, Himalayan black bear, Himalayan tahr, ghoral, serow, rhesus monkey and common langur). Culturally it is rich in many artful monasteries. One can climb famous peaks and visit glittering ice lakes or glorious glaciers at comfortable, relatively low elevations.
Langtang Region - Gosainkund & Helambu ( days)
Gosainkund is one of the Hindu holy places and is considered to be created by Lord Shiva. The Buddhist Tamangs (tribes) that live nearby also revere it as their holy place. Every August, on a full-moon night, the lake is thronged with pilgrims for a big festival. On other days, the lake sits in a tranquil atmosphere welcoming nature lovers.
In this course, you start from Dhuche, which is also the starting point of the Langtang Valley, and head for Gosainkund, the source of the Trisuli Khola. The course continues and goes over the highest point Laurebina Pass (4,610m) and follows the scenic ridge to the Helambu region and then onto the Kathmandu Valley.
Dhaulagiri Region
Dhaulagiri Region - High in Dhaulagiri (25 days)
Mount Dhaulagiri (8137m), the seventh highest peak in the world rises above the Kali Gandaki River, which flows between the Annapurna Massif and this awesome peak. The trail extends through one of Nepal's wildest and most remote areas where the mountain scenery is simply breathtaking.
This journey is recommended for experienced high altitude trekkers in very good physical condition. The trek is possible only in autumn due to excessive snow and ice conditions in the winter and spring. The region is practically virgin territory for trekkers providing some extremely dramatic contrasts.
Max. altitude: 5300 mtrs.
Grade: C+/D.
Minimum group size: 4
Departures: Oct to Dec
Dolpa Region
Dolpa Trek (20 days)
Dolpa is located in the Sheyphoksundo National park of mid- western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau, cut off by a series of very high passes and closed by the snow most of the year. Dolpa remains a truly isolated corner of Nepal. Time has stood still here for centuries as inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done since time immemorial. The finally preserved ecosystem encompasses a wild and wonderful variety of plants and wildlife, including the blue sheep and snow leopard and magnificent views including MT. Dhaulagiri(8167m.).
Dolpa Region - Lower Dolpo ( 24 days)
Trekking in the Dolpo region has only been permitted since mid-1989. The region lies to the west of the Kali Gandaki Valley, Dolpo is located inside the Shey-Phoksundo National Park in mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau. The region offers opportunities to visit ancient villages, high passes, beautiful Lakes, isolated Buddhist monasteries and also to experience the vast array of wildlife inhabiting the region, including Blue sheep, Mountain Goat, Jackal, Wolf and the legendary Snow Leopard.
This remains a truly isolated corner of Nepal, time has stood still here for centuries as inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done for hundreds of years. Most treks into Dolpo take from 14 to 30 days. The best time to trek here is towards the end of the monsoon season Sept to November. Shorter Dolpo treks are possible by flying into the air strip at Jumla.
Max. altitude: 5200 mtrs.
Grade: 'C+'
Minimum group size: 4
Departures: Oct to May
Dolpa Region - Mysterious Dolpa (30 days)
Dolpo! The word conjures up visions of mysterious monasteries of snow leopards and blue sheep. A land beyond the Himalaya. Laying in western Nepal, Dolpo is one of the most remote of Nepal's regions. By special permit, through our Nepalese tour operator, we are able to offer this-day trek through upper and lower Dolpo . In addition to trekking we will spend a day rafting on the Trisuli River , three days in remote Bardia National Park (looking for rhinos and tigers) and 4 days in Kathmandu visiting Buddhist & Hindu shrines and temples.
Dolpa Region - Rara Lake Trek (16 days)
Jumla and Rara lie northwest of Kathmandu in the remote area of Karnali. The route is very much 'off the beaten track' and affords glimpses of cultures and scenery very different from the rest of Nepal. The clear, high altitude lake of Rara which mirrors the snow capped Himalayas is ringed with pine, spruce and juniper forest. In summer rainfall is low, and ideal for trekking. In the winter there is often snow on the ridge surrounding the lake, in the autumn season trekkers are rewarded with a profusion of alpine flowers.
Max. altitude: 3710 mtrs
Grade: 'C'
Minimum group size: 2
Departures: October to May
Rafting Nepal
Rafting Nepal - Dolalghat ( 8-10 days)
Duration: 8 to 10 days
Grade: III - v (-) class rapids
River length: 260 km (170 mailes )
Recommended season: Best - mid of Aug. Sept. Oct. Nov. & May
White water rating: **
Scenery rating: **
Put in point: Dolalghat (Alt. 625 mtr.)
Take out point: Chatara (Alt. 105 mtr.)
Rafting Nepal - Marsyangdi ( 5-6 days)
Duration: 5 to 6 days
Grade: 4+ (5-) class rapids
River length: 52 km (33 miles )
Recommended season: Nov - Dec, Mar- Apr
White water star rating: ***
Scenery rating: ***
Put in point: Ngadi (890m )
Take out point: Bimalnagar (390m )
Rafting Nepal - Kali Gandaki ( 3 days)
Duration: 3 day
Grade: III - IV (+) class rapids
River length: 60 km (37 miles )
Recommendation season: Best- late Sept. Oct. Nov. to early Dec. Normal - Feb. March April & May
White water rating: ***
Scenery rating: **
Put in point: New Bridge (Nayapul 800m)
Take out point: Mirmi Dam (540m)
Rafting Nepal - Bhote Kosi ( 2 days)
Duration: 2 Days
Grade: III - v (-) class rapids
River Length: 17 km.
Recommended season: Oct. Nov. Dec. &Feb. Mar. April.
White water rating: **
Scenery rating: **
Put in point: Baseri (1000m)
Take out point: Dam
Rafting Nepal - Karnali (11-12 days)
Duration: 11 to 12 Days
Grade: III- v (-) class rapids
River Length: 180 km. (113 miles )
Recommended Season: Best - Oct . Nov. to mid of Dec. Normal late feb. March, April to May
White water rating: ***
Scenery rating: ***
Put in point: Karaleghat (Seuli 560m)
Take out point: Chisapani (195m)
Rafting Nepal - Seti River ( 3 days)
Duration: 3 Days
Grade: II- III (+) class rapids
River length: 32 km (20 miles )
Recommended season: Early Jun, July, Aug, Sept, Oct, mid of Nov
White water rating: **
Scenery rating: **
Put in point: Damauli (300m)
Take out point: Gaighat (200m)
Rafting Nepal - Tamor River (11-12 days)
Duration: 11 to 12 Days
Grade: III- v (-) class rapids
River length: 131 km (82 miles )
Recommended season: Mid of Oct, to Nov & Feb, March to April
White water rating: ***
Scenery rating: ***
Put in point: Dobhan (635 mtr)
Take out point: Chatara (105 mtr)
Rafting Nepal - Trisuli River ( 1-4 days)
Duration:1 to 4 Days
Grade: II-III (+) class rapids
River Length: 106 km (66 mile )
Recommended season: Autumn/Winter/Spring and Monsoon.
White water rating: **
Scenery rating: *
Put in point: Baireni or Charaundi (425m)
Take out point: Narayanghat (180m)
Nepal Tourist Board Videos 1-12
video 1 - Accommodation
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video 2 - Fine Art
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video 3 - Market
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video 4 - Bhaktapur
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video 5 - Temple
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video 6 - Festivals
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video 7 - The country of Nepal
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video 8 - Animals and plants
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video 9 - Handicrafts
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video 10 - Chitwan National Park
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video 11 - Kathmandu
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video 12 - Living God
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Nepal Tourist Board Videos 13-25
video 13 - Lhasa
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video 14 - Lumbini - Buddha's birthplace
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video 15 - Mustang
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video 16 - Namche Bazaar
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video 17 - Lalitpur
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video 18 - Nepalese People
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video 19 - Pokhara Himalayan views
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video 20 - Rafting
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video 21 - Lake Rara
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video 22 - Religion
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video 23 - Trekking
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video 24 - World Heritage
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video 25 - Outdoor Activities
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